Day 17:
I am an emotional eater.  Food has always been my comfort and what I turned to when I was feeling down/stressed, etc.  I felt like if things weren’t going my way in life, then there was no reason to deprive myself from the foods I wanted…which were not healthy foods.

Day 17:

I am an emotional eater.  Food has always been my comfort and what I turned to when I was feeling down/stressed, etc.  I felt like if things weren’t going my way in life, then there was no reason to deprive myself from the foods I wanted…which were not healthy foods.

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